Are you overwhelmed with new year resolutions in 2021? I have compiled a list of new year’s resolution ideas below 2020 has been a challenging year for all of us, but we can’t let that stop us from living our best lives in 2021! Here are 5 ways to Knock Out New Year’s Resolutions 2021
In fact, this is actually the best opportunity to plan for the new year by setting some BIG new year’s resolutions for the new year.
Step #1: Commit to your New Year’s Resolutions 2021
😎 Dream big. Audacious goals are compelling. …
😎 Break big dreams into small-enough steps. Now think tiny. …
😎 Understand why you shouldn’t make a change. That’s right. …
😎 Commit yourself. …
😎 Give yourself a medal. …
😎 Learn from the past. …
😎 Give thanks for what you do. …
😎 Making a change can be daunting, but it doesn’t have to be.
January doesn’t mean you will automatically feel motivated to start a new habit. “You’re not going to sustain a behavior change unless you have internal motivation,” said Sara L. Dolan, an associate professor of psychology and neuroscience at Baylor University in Waco, Texas.
Step #2 New Year’s Resolutions 2021 You Must have a Plan
But we know you’ve see all those resolution lists before, the ones with all the complicated cleanses, intense workout plans, and sincere intentions to do your best and make new healthy habits.
Those tend to make you feel overwhelmed, and by January 20th, you’re ready to get back to the same old, same old. But change doesn’t have to come all at once.
Spend some alone time reflecting on the following categories:
- Personal goals
- Household goals
- Relationship goals
- Spiritual goals
- Work goals
Step #3 Know Your Real reason Why to Knockout Your New Year’s Resolutions
Keeping It Real: Why hope is the best medicine
In times like this, the best thing you can do is be of service to others. Reach out, stay positive, and spread kindness. The reason so many people keep observing this New Year’s rite is because they believe that their lives will be better if they make a transformation requiring some sacrifice.
- Ask why for the reason, and match their true goal of greater happiness.
- Ask why. What we are really trying to improve.
- Ask for why and Give Yourself Forgiveness increases hope and self-esteem.
- Ask for why. I can have real determination
Step #4 Be Accountable to Yourself To Knock Out New Year’s Resolutions
Staying on top of your work can be difficult without a manager over your shoulder. So how, exactly do you manage yourself? Build a good network and kick out toxic or worthless people and be accountable to yourself
How to Be Accountable to Yourself
- Create a Personal Mission Statement.
- Set Micro-Goals.
- Use Lists Wisely.
- Make Yourself Accountable.
- Reward Yourself.
- Do One Task at a Time.
- Emphasize Your Strengths, Improve Your Weaknesses.
- Value Your Time.
Step # 5 To Knock Out New Year’s Resolutions Stop Procrastinating
Don’t let procrastination take over your life. It’s a bad habit that eats us away and prevents us from achieving greater results in life.
How to Stop Procrastinating
- Prioritize important things
- Put off getting started
- Acknowledge the feeling overwhelmed
- Stop being afraid of failure
- Untangle performance and self-worth
- Plan ahead and thyself.
In Conclusion To Knock Out New Year’s Resolutions
This year will be different and each year ends the same. Those new year resolutions are made to break. But what if when you made them, you put the effort in to make sure you keep them. so you can Knock Out New Year’s Resolutions 2021